Hi, I'm Jay

Jay is a coach, behavioural change specialist, mentor, speaker, podcaster, runner and nature lover.

Growing up, she had what most would consider a ‘normal’, suburban childhood – parents who wanted the best for her, a good education, a pet dog and cat and two older brothers. So how did she end up with clinical depression & anxiety at the age of 19? What was wrong with her, and everyone around her? This was the question that spurred her to study social and behavioural science at university.

While studying, she decided that people were crazy and it was just to hard to help them, so she followed her passion and love of animals as a zookeeper. This then turned into an environmental role for the government, focusing on nature and helping to save the creatures both we love and hurt in the same breath.

12 years passed and Jay still wanted to understand human behaviour. After all her studying of human nature, and work with mother nature, she still suffered from anxiety and depression. She was a victim of life and stuck in a world that was against her. She spent a lot of time trying to interpret the people she worked with, her customers and their behaviour.

A crazy opportunity came up to study and develop programs to create change in the ways that communities, schools and individuals treat the environment…and of course, she absolutely loved it.

The universe did what it does best and directed her back to her purpose in life – to share her story, to work with and inspire others to see their true potential, and to help them see that they can create a life they love.

She now understands that she is responsible for her actions and her life, and can create the life she wants. Jay now loves her life. She’s met the partner of her dreams, found work where she wakes up excited to do her job, continuously achieves and celebrates the goals she’s always dreamed about and understands that life is happening for her – not to her.

It is now her life dream to share what she has learned and how she has changed with as many people as possible. She endeavours to work with, support and coach anyone ready to be inspired and who dares to create the life they always believed to be impossible.